A Fitness Driven Golf Enhancement Experience

Shoot For Par

207 West Nodaway Street Oregon, MO

(660) 446-2543

Shoot For Par is NW Missouri’s all-around option for:
Golf Simulation
Golf Instruction
Golf Fitness Plans
Club Regripping
Club Building
Club Repair

Here is not where you play;
here is where you perform.

SHOOT FOR PAR REVIEWS

Golf Requires Both Mental & Physical Commitments

Lift For Power

Lifting weights is part of the journey for power. The body is used in the golf swing and therefore, the body must be trained. Walking is simply not enough.

Train For Speed

Overspeed training is swinging club heavier than your driver so that you can maximize distance. Studies prove both dominant and nondominant swings help with speed.

Mental Agility

The ability to think quickly, learn, and adapt to new circumstances. It involves being psychologically ambidextrous, switching between mental states, and handling challenges effectively in dynamic environments. Temperance is required for success and quality of play.

If you want the glory, show the grit

Golf is not easy. Refusing to train your body to swing faster is not going to make it easier. Most golf simulation companies will gladly take your money while you learn nothing. Improving the body, improving the mind, and improving the game is all essential. Shoot For Par is here to make you a better golfer, beginning with improving your body. The ability to perform a movement takes precedence over improving a technique. Taught techniques that cannot be performed because the body cannot move as intended will result in a compensation. The root issue for poor golf begins with the golfer swinging the club. That is where Shoot For Par builds up from. If you play golf, you must train the body.

Your Performance Is Our Focus

Screening Shoot For Par

Step 1 at Shoot For Par

TPI’s Assessment Screen

If you don’t assess, it’s just a guess.

To achieve an efficient swing, a golfer must first be screened. A proper screen involves an assessment of swing mechanics, biomechanics, physical fitness, movement quality, current health, and injury history.

The TPI movement screen is a simple test to quickly evaluate a player’s physical capabilities. The results of that assessment are used to determine how technical elements of the player’s swing could be related to what their body can or cannot do. Once this screen is finished, the results are used to create a plan unique for that golfer. The plan may include fitness training, physical therapy and treatment, coaching of swing mechanics and biomechanics, nutrition, mental strategy or all of the above.

There are an infinite number of ways to swing a golf club. However, there is one most-efficient way for each player to swing a club and it is based on what they can physically do.

Shoot For Par

Step 2 At Shoot For Par

ROTEXMotion

ROTEXMotion was invented in 2008. Since, Dr. Joe LaCaze has been granted three US Patents for both the method and device used for the ROTEXMotion system and is fully researched in both the medical and sports categories. The system is entirely produced in the United States – manufacturing, assembly and parts. ROTEXMotion products have now reached a worldwide status and are being used in over 20 countries on five continents. We take our Mission very seriously,
“Do the most good, for the greatest number of people, in the shortest time possible.

On average at Shoot For Par, there is an increased range of motion of 66°.

Shoot For Par

Step 3 At Shoot For Par

Bag Mapping

Next, we evaluate your accuracy and distance based on the knowledge that we have from your physical assessment and review the intricacies of the following:

Pre- & Post- Shot Routine
Grip
Target
Shot Shape
Alignment
Intended Swing Path
The Swing Itself

The ultimate goal is for the mind and body to synchronize to where the thought of shot shape and carry distance become the actual shot shape and carry distance.
It is possible and repeatable! 

Duncan Hills Shoot For Par

Step 4 At Shoot For Par

Course Management

Finally at Shoot For Par, we want to understand your thought processes as you manage the golf course utilizing one of over 500 courses with GS Pro. It isn’t enough to just play a round. The best part of playing well is knowing the dangers of a hole and where your miss tendencies are. The questions that need answers are:

-Do you play the hole back to front or front to back?
-Are you leaving yourself the same yardage to the green each hole?
-Are you aligning to your general shot shape?
-Are you aware of your pitch distances with clubs 7 Iron through Lob Wedge?
-How do you play the slopes and undulations of the course?
-Can you put the ball consistently where you intend it to come to rest?
-What is your Fairway in Regulation percentage?
-What is your Greens in Regulation percentage?
-What is your temperament when things do not go as planned? 

These questions will determine why you do not play the course as well as you should and provide you a means to realize what course designers are expecting the typical golfer to do. You can then plan each hole and each shot accordingly to maximize your game.

Meet the Shoot For Par Founder

Shoot For Par

David at Shoot For Par is certified by the following organizations:
Professional Golf Teachers Association of America
Titleist Performance Institute
National Academy of Sports Medicine
ROTEXMotion
Stick Mobility
Functional Movement Techniques
SuperSpeed Golf
Frankly Golf
Gary Balliet’s Golf Academy
Mitchell Golf Performance Studio

Author of the Par Your Golf Series

Shoot For Par
The Par Your Golf MIND©, authored by David Frederick offers a comprehensive guide to mastering the mental aspects of golf. Drawing from his extensive experience as a golf coach and military career, the author delves into techniques and strategies to help golfers of all levels improve their focus, manage emotions, and develop a positive mindset on the course. Through insightful anecdotes and practical exercises, the book explores topics such as visualization, goal setting, and overcoming mental blocks. With a holistic approach that addresses the psychological and emotional factors that influence performance, Par Your Golf MIND© empowers readers to unlock their full potential and achieve greater success and enjoyment in the game of golf.
Shoot For Par
Par Your Golf BODY©, authored by David Frederick, offers a comprehensive guide to improving your golf game through targeted physical conditioning. This insightful book delves into the importance of developing a strong, flexible, and well-balanced body to enhance your swing, power, and overall performance on the course. With detailed exercises and training programs tailored for golfers, Par Your Golf BODY© provides the tools necessary to optimize your physical fitness and take your game to new heights. Whether you're a seasoned player or just starting out, this invaluable resource will help you unlock your full potential and consistently shoot lower scores.
Shoot For Par
Par Your Golf GAME©, authored by David Frederick, is a comprehensive guide that promises to revolutionize your approach to the sport. Drawing from years of experience and a deep understanding of the game, this book offers a unique perspective on mastering the fundamentals of golf. With detailed instructions, insightful tips, and practical drills, Par Your Golf GAME© empowers golfers of all skill levels to unlock their full potential. Whether you're a seasoned player seeking to refine your technique or a beginner eager to establish a solid foundation, this book is a must-read. Packed with valuable insights and easy-to-follow strategies, it will help you consistently achieve par or better, transforming your golf game and elevating your enjoyment of the sport.
Shoot For Par Respect The Game

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