Elevate Your Game

Empowering Your Potential
with Mental, Physical, & Strategic
Methods

Shoot For Par Golf Simulation & Instruction, 207 W. Nodaway St., Oregon, Missouri

Club Repair Hours
Daily 9AM-8PM
Instruction Hours
Daily 9AM-8PM
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Our Numbers Since March 1, 2022

Clients

150

Appointments

549

Instruction Hours

1,336

Shoot For Par Testimonials

What Our Clients Have To Say

        
   Shoot For Par
   39 reviews 
  Write a review     Google    Facebook    Trustindex  
 
 
 
 
 
   
 
 
      Posted on Google  
   
   Corey H 
 July 13, 2025
 
 
 Trustindex verifies that the original source of the review is Google. David was an amazing coach thanks for helping me
  
 
     Posted on Trustindex  
   
   Justin W 
 June 28, 2025
 
 
 Trustindex verifies that the original source of the review is Trustindex. Phenomenal Help They need to add more stars to this, as this place is beyond phenomenal and easily deserves a rating well beyond five stars.  David does a fantastic job in helping evaluate your swing habits and adjust ways to correct them in a manner of positive reinforcement and proven tactics to have you swinging better in a short amount of time, and with instant feedback on your shortfalls you can see where you are lacking and also see how much the corrections really effect.  If you want a gratifying experience with golf instruction, I highly recommend setting up an appointment, whether you're a seasoned player, a beginner, or a returning player looking to get back into the great game of golf. David will find a way to help you become successful in your golf game, truly.
  
 
     Posted on Google  
   
   Justin W 
 June 28, 2025
 
 
 Trustindex verifies that the original source of the review is Google. They need to add more stars to this, as this place is beyond phenomenal and easily deserves a rating well beyond five stars.  David does a fantastic job in helping evaluate your swing habits and adjust ways to correct them in a manner of positive reinforcement and proven tactics to have you swinging better in a short amount of time, and with instant feedback on your shortfalls you can see where you are lacking and also see how much the corrections really effect.  If you want a gratifying experience with golf instruction, I highly recommend setting up an appointment, whether you're a seasoned player, a beginner, or a returning player looking to get back into the great game of golf. David will find a way to help you become successful in your golf game, truly.
  
 
     Posted on Google  
   
   Ryan T 
 June 21, 2025
 
 
 Trustindex verifies that the original source of the review is Google. I’ve had a lot of lessons in my life, but none as thorough and educational as this!  The physical assessment was extensive…hopefully the suggestions will be beneficial with time.  But David’s passion, excitement for the game and his ability to assess the situation and teach were simply amazing!  Such a positive and encouraging attitude!  Highly recommend!! Anyone worrying about the drive to Oregon Missouri needs to get over it…it’s definitely worth my one hour drive.
  
 
     Posted on Google  
   
   Pat P 
 March 7, 2025
 
 
 Trustindex verifies that the original source of the review is Google. Always a greAt experience. David is one of the best
  
 
     Posted on Trustindex  
   
   Justin S 
 June 13, 2024
 
 
 Trustindex verifies that the original source of the review is Trustindex. I lost my swing! I had a fantastic experience working with David. His knowledge and insights into the game were invaluable, and he provided excellent guidance on improving my golf swing. I'm eager to continue working with him to enhance my game even further.
  
 
     Posted on Facebook  
   
   Justin S 
 June 13, 2024
 
 
 recommendsTrustindex verifies that the original source of the review is Facebook. I had a fantastic experience working with David. His knowledge and insights into the game were invaluable, and he provided excellent guidance on improving my golf swing. I'm eager to continue working with him to enhance my game even further.
  
 
     Posted on Google  
   
   Justin “ 
 June 13, 2024
 
 
 Trustindex verifies that the original source of the review is Google. I had a fantastic experience working with David. His knowledge and insights into the game were invaluable, and he provided excellent guidance on improving my golf swing. I'm eager to continue working with him to enhance my game even further.
  
 
     Posted on Trustindex  
   
   Jess K 
 March 3, 2024
 
 
 Trustindex verifies that the original source of the review is Trustindex. Book now. David did an excellent job explaining his process to my son and I. He explained several things to work on to help improve the game. I will definitely return. Quit wasting time on you tube and make a appointment now.
  
 
     Posted on Google  
   
   Jeff N 
 February 23, 2024
 
 
 Trustindex verifies that the original source of the review is Google. David is an amazing instructor. I had previously took lessons (30) from golftec and 10 lessons from imperial golf .I learned  more in the first hour of lessons then I did all the other lessons .David us very good at explaining to someone that is new to golf so they can easily understand it.So don't waste your time with anywhere else
  
 
     Posted on Facebook  
   
   William S 
 February 8, 2024
 
 
 recommendsTrustindex verifies that the original source of the review is Facebook. David is friendly and very helpful. A great place to keep swinging the club in the winter.   Would be a great place for beginner golfers to work and develop their swing
  
 
     Posted on Google  
   
   Pat S 
 December 7, 2023
 
 
 Trustindex verifies that the original source of the review is Google. I have learned a lot from David, look forward to each time!
  
 
     Posted on Facebook  
   
   John W 
 September 15, 2023
 
 
 recommendsTrustindex verifies that the original source of the review is Facebook. David does amazing job finding the little things with your swing. Starts off by looking at the your bodies limitations then converts that’s knowledge to find the swing that works with your body improving your game. His knowledge about the game and the human body is the best in the country for sure!
  
 
     Posted on Trustindex  
   
   Brody J 
 March 10, 2023
 
 
 Trustindex verifies that the original source of the review is Trustindex. Shoot for Par review The facility is nothing short of an awesome experience. And with his affordable rates, skill and knowledge of the game, he can turn your golf game around with simple, yet effective tips. Give him a chance. You will not regret it
  
 
     Posted on Google  
   
   Dave C 
 February 20, 2023
 
 
 Trustindex verifies that the original source of the review is Google. The facility is great but David is a great coach.  If you want to play better golf and have fun he is the person to go see.
  
 
     Posted on Trustindex  
   
   Brian Z 
 February 20, 2023
 
 
 Trustindex verifies that the original source of the review is Trustindex. +0
The best setup and David knows his stuff! David does an excellent job breaking down your swing and takes the time to show you why you hit the way you do! He doesn’t try to mold you into the “perfect “ swing, but instead help you perform at peak with what your body type allows! His set up is the best around and he’s very committed to giving you the best experience! Highly recommend Shoot  For Par!
  
 
     Posted on Facebook  
   
   Brian Z 
 February 19, 2023
 
 
 recommendsTrustindex verifies that the original source of the review is Facebook. David is very knowledgeable and he has a great setup! He helps caddy through the round and is teaching while you play! Highly recommend this for every level golfer!
  
 
     Posted on Google  
   
   Patrick G 
 January 25, 2023
 
 
 Trustindex verifies that the original source of the review is Google. David is an excellent instructor of the fundamentals and the mental game of golf.  My game has improved immensely in 3 months. He also extended and regripped 6 clubs for me, excellent quality and pricing. I have enjoyed the time I have spent there and he has great facilities.
  
 
     Posted on Google  
   
   Kathi C 
 January 11, 2023
 
 
 Trustindex verifies that the original source of the review is Google. Being an older golfer I had doubts that David could teach an old dog new tricks.  I started out not using irons unless I had no options.  Now I can use any iron in my bag successfully. Time we'll spent at the simulator.
  
 
     Posted on Google  
   
   Bub J 
 January 10, 2023
 
 
 Trustindex verifies that the original source of the review is Google. Since I found out about shoot for par I’ve been going faithfully! If you want to be a better golfer by tomorrow you better get in there tonight! I promise you David will not only push you to do better but he will help you do better. I would say it is for anyone and everyone even those who think they know everything there is to know about golf. David is super smart and retired from the marine corps who doesn’t love that?
  
 
     Posted on Google  
   
   Josh R 
 January 2, 2023
 
 
 Trustindex verifies that the original source of the review is Google. A hidden gem in northwest Missouri, Shoot For Par is a top-of-the-line golf simulator that provides an expert instructor during a round of golf or just hitting balls on the digital driving range. If you are looking to improve an aspect of your game or are just beginning, David is beyond willing to help you achieve your golf needs! Highly recommended!!!
  
 
     Posted on Facebook  
   
   Jordan L 
 December 27, 2022
 
 
 recommendsTrustindex verifies that the original source of the review is Facebook. David has taken my golf game to a different level in just a few sessions. My brother, son and I have a blast all while learning more in one hour about golf than our combined experiences can count for. He works great with adults and even better with children. He will have you leaving and wanting and wishing for one more hour. Best golf experiences my son and I have ever had. Highly recommend for adults, teens and children. Most affordable golf, fun, and golf lessons. His knowledge is endless and pays dividends to transforming your game.!
  
 
     Posted on Google  
   
   Aaron B 
 December 16, 2022
 
 
 Trustindex verifies that the original source of the review is Google. Great place for some golf! Takes the time to give you good instruction to improve your game!
  
 
     Posted on Google  
   
   Matt T 
 December 6, 2022
 
 
 Trustindex verifies that the original source of the review is Google. Great golf advice, wonderful simulator experience, and an all around great time. I would highly recommend Shoot For Par!
  
 
     Posted on Facebook  
   
   Brandon B 
 July 21, 2022
 
 
 recommendsTrustindex verifies that the original source of the review is Facebook. Awesome establishment! Instructor is patient and knowledgeable. Will continue to go and can’t wait to take my sons!
  
 
     Posted on Facebook  
   
   Peyton B 
 June 29, 2022
 
 
 recommendsTrustindex verifies that the original source of the review is Facebook. I’ve never taken a golf lesson in my life, and I couldn’t recommend a place more! I felt very comfortable and relaxed during the instructions, while also being able to understand what I was being told. Definitely will be be back for more lessons in the future!
  
 
     Posted on Facebook  
   
   Delvin M 
 June 26, 2022
 
 
 recommendsTrustindex verifies that the original source of the review is Facebook. David is a keen observer and can provide useful tips and advice, he also has some good teaching techniques, highly recommend,  go check his place out
  
 
     Posted on Google  
   
   Lance N 
 June 13, 2022
 
 
 Trustindex verifies that the original source of the review is Google. Had a great time. Amazing simulator and quality, easy to understand instruction.
  
 
     Posted on Google  
   
   Trevor H 
 June 3, 2022
 
 
 Trustindex verifies that the original source of the review is Google. David is a great instructor when it comes to golf. I have been going to Shoot For Par for the last couple months and I have noticed a huge difference in my game. The lessons are perfect for beginners or even advanced golfers. Simulation experience is cool because you don't have to chase your ball around the course. The cost is very affordable to improve your gaming experience.  I highly recommend Shoot For Par!!!
  
 
     Posted on Facebook  
   
   Austin M 
 June 3, 2022
 
 
 recommendsTrustindex verifies that the original source of the review is Facebook. The real deal. Recommend for sure
  
 
     Posted on Facebook  
   
   Blake M 
 June 3, 2022
 
 
 recommendsTrustindex verifies that the original source of the review is Facebook. Great experience! Good place to work on your game and play some cool courses! I would recommend trying it out.
  
 
     Posted on Google  
   
   Blake M 
 June 2, 2022
 
 
 Trustindex verifies that the original source of the review is Google. Great experience! Good place to work on your game and play some cool courses! I would recommend trying it out.
  
 
     Posted on Facebook  
   
   Alex M 
 May 12, 2022
 
 
 recommendsTrustindex verifies that the original source of the review is Facebook. Excellent instructor and very unique experience! I will be coming back.
  
 
     Posted on Facebook  
   
   Jim C 
 April 12, 2022
 
 
 recommendsTrustindex verifies that the original source of the review is Facebook. very helpful and knowledgeable instruction.  definitely recommend going here
  
 
     Posted on Facebook  
   
   Beverly M 
 April 7, 2022
 
 
 recommendsTrustindex verifies that the original source of the review is Facebook. I would highly recommend you stop in and see David. The very first visit he helped me straighten out my putting. He is very knowledgeable and has given me lots of pointers to help improve my game. David was very patient and easy to work with. I'm looking forward to my next session!
  
 
     Posted on Facebook  
   
   Trevor H 
 April 6, 2022
 
 
 recommendsTrustindex verifies that the original source of the review is Facebook. I enjoy going to Shoot For Par to learn and also play the simulation golf. The Owner David is an amazing coach and provides easy to understand instruction. As a new golfer David is working with me to better understand how I can get more from my game. Thank you again Dave for helping me improve my game!!!
  
 
     Posted on Facebook  
   
   Calen W 
 April 6, 2022
 
 
 recommendsTrustindex verifies that the original source of the review is Facebook. As a golfer that has been golfing for 5+ years and pretty confirmatory l comfortable with what was my swing. having David improve and adjust my swing has already added yardage and accuracy with my clubs. I definitely have a way to go, but adding his knowledge to my arsenal of shots has immensely helped my game.

Shoot For Par Brings You Mobility

After the Titleist Performance Institute Physical Assessment, each golfer is placed on ROTEXMotion. Golfers are initially measured in rotation both backswing and follow through. Then, golfers experience ROTEXMotion, many for the first time, and the results speak for themselves. On average, an increase of 65° of rotation occurs after 5 minutes, which is a 75% increase in rotation.
Backswing Gains by Quartile %
Q1: 9.9° Q2: 20.7° Q3: 35.1° Q4: 58.8°
Follow Through Gains by Quartile %
Q1: 10.3° Q2: 22.0° Q3: 37.7° Q4: 62.2°
Improving rotation on a single axis immediately enhances thoracic mobility, which improves posture by reducing compensations in the spine, rib cage, and pelvis. Better rotation also improves gait mechanics, allowing for longer, more efficient strides and better balance. These changes translate directly into better golf performance and better overall functional fitness for everyday life.

Shoot For Par Recent Videos

Shoot For Par on YouTube

15 Videos

Shoot For Par changed from the PXG Gen 6 to the Titleist T350. BUT WHY???

19:12

Shoot For Par Wedge Grooving

5:41

LAZRUS 3, 5, & 7 Fairway Wood Review

15:55

Lazrus Clubs Review

35:08

4 Hybrid Head 2 Head 2 Head Stick Shoot Out

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MaxVert1 Review

4:05

PXG FULL BAG FITTING

12:33

PXG Secret Weapon Review

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PXG Desert Club Review

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Edel Aim Check Review

5:33

3:47

Edel Grip Analyzer & Trainer

7:12

2024 Shoot For Par Long Drive Competition

2:57:17

2023 Shoot For Par Long Drive Competition

2:30:49

2022 Shoot For Par Long Drive Competition

1:39:07

Relax, Focus, Commit, Execute

Shoot For Par is not where you play. It’s where you perform.

If you’re looking for quick fixes or casual tune‑ups, this is not your destination. Every client begins with a full physical assessment, followed by a 90‑day fitness plan executed at home and a formal reevaluation. If you’re unwilling to train your body, I’m unwilling to train your swing. The body is the engine—everything begins there.

Golf is not one‑size‑fits‑all. My job is to teach you how to self‑assess, self‑analyze, and self‑correct so you no longer depend on lessons. I assess, identify, correct, and move on to the next golfer who needs help. You don’t need 50 hours of instruction; you need disciplined application of what you learn.

As a Class “A” PGTAA Master Teaching Professional, I can say with certainty: good intentions without commitment produce poor shots. At Shoot For Par, you will learn to be bold—mentally, physically, and tactically.

We don’t rise to the standards we set when others are watching. We fall to the standards we hold when no one is watching. The unseen work reveals who you truly are.

My mission is simple: build golfers who are mentally sharp, physically capable, and strategic tacticians on every course they encounter.

Golf Requires a Doctrine

Each book that I’ve written ties military discipline and execution to golf. Throughout all three books, I have arranged 50 Doctrinal Cards for the Pre- & Post-Shot routine. Here are a few for you to see how strategy and tactical decision making can make you a better golfer.

Shoot For Par Doctrinal Card #1

Shoot For Par Doctrinal Card

Shoot For Par Doctrinal Card #38

Shoot For Par Doctrinal Card #43

Author of the Par Your Golf Series

What We Offer

A Holistic Approach To Your Golf Needs

All Fitness and Golf Instruction $50/Hour

This includes Fitness Assessments, Course Management Training, Distance Block Training, Golf Fitness Training, Overspeed Training, Pitch Training, Shot Shape Training, and Putting Training. All appointment blocks are in two hour increments to provide ample instruction time before fatigue sets in. Putting Training is restricted to one hour.

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Shoot For Par Is The Serious Golfers Choice

Direct, Dedicated, Determined, Dependable

Why David Frederick?

Systematic, Methodical, Evidence-Based Results

Credentials 2025 PGTAA Shoot For Par

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