Elevate Your Game

Empowering Your Potential with Mental, Physical, & Strategic Methods

Shoot For Par Golf Simulation & Instruction, 207 W. Nodaway St., Oregon, Missouri

Club Repair Hours
Monday thru Friday 9AM-8PM
Instruction Hours
Saturday & Sunday 9AM-8PM
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Shoot For Par Business

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Relax, Focus, Commit, Execute

Shoot For Par is not where you play. It’s where you perform.

If you’re looking for quick fixes or casual tune‑ups, this is not your destination. Every client begins with a full physical assessment, followed by a 90‑day fitness plan executed at home and a formal reevaluation. If you’re unwilling to train your body, I’m unwilling to train your swing. The body is the engine—everything begins there.

Golf is not one‑size‑fits‑all. My job is to teach you how to self‑assess, self‑analyze, and self‑correct so you no longer depend on lessons. I assess, identify, correct, and move on to the next golfer who needs help. You don’t need 50 hours of instruction; you need disciplined application of what you learn.

As a Class “A” PGTAA Master Teaching Professional, I can say with certainty: good intentions without commitment produce poor shots. At Shoot For Par, you will learn to be bold—mentally, physically, and tactically.

We don’t rise to the standards we set when others are watching. We fall to the standards we hold when no one is watching. The unseen work reveals who you truly are.

My mission is simple: build golfers who are mentally sharp, physically capable, and strategic tacticians on every course they encounter.

Golf Requires a Doctrine

Each book that I’ve written ties military discipline and execution to golf. Throughout all three books, I have arranged 50 Doctrinal Cards for the Pre- & Post-Shot routine. Here are a few for you to see how strategy and tactical decision making can make you a better golfer.

Author of the Par Your Golf Series

Shoot For Par

Par Your Golf MIND©

Par Your Golf MIND© trains mental clarity, focus, and resilience—empowering golfers to think tactically, stay composed, and perform under pressure with confidence.

Shoot For Par

Par Your Golf BODY©

Par Your Golf BODY© builds strength, mobility, and endurance—enhancing swing mechanics, injury resilience, and physical readiness for peak golf performance across all skill levels.

Shoot For Par

Par Your Golf GAME©

Par Your Golf GAME© sharpens strategy, decision-making, and course management—equipping golfers to play smarter, score lower, and adapt confidently in every competitive situation.

Shoot For Par

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Shoot For Par Is The Serious Golfers Choice

Direct, Dedicated, Determined, Dependable
Sphere of Influence Shoot For Par

Why David Frederick?

Systematic, Methodical, Evidence-Based Results