Sway is not necessarily a bad thing. It is a swing characteristic. What matters is that for whatever distance you move away from the target, you must move back before impact. A look at the illustration shows a golfer at the top of their backswing. The green represents the original swing arc from the address […]
Sway. What You Take Away, You Must Put Back. Advice Blog #22 Read More »
Flexibility Flexibility was key for me when I began playing golf in 2010. It was so instrumental to having a successful fitness program, that I took the time to write about it in Par Your Golf BODY©. Here are 10 flexibility benefits for better golf and a better you! Longevity. Ever heard the phrase “use
Flexibility-5 Benefits For Better Golf! Advice Blog #14 Read More »
RANGE OF MOTION is always a top priority for me as a golf coach, to mobilize those who are immobile. Certainly, every single one of us at some point in time has slept wrong on our neck and when we arise from our slumber, it feels as though we are the caped crusader wearing a
3 Ways Range of Motion is a Powerful Game Changer Advice Blog #2 Read More »